SEXUAL HEALTH HYGIENE

SEXUAL HEALTH HYGIENE

Hand, facial cleaning, and bathing habits also directly affect sexual hygiene. Recommendations for
maintaining sexual hygiene include:

  • washing hands with soap and water frequently.
  • Keeping the external genitals clean and dry.
  • Avoiding using gels, wet wipes, perfumed solutions, etc. for cleaning the external genitals.
  • wearing underwear made of cotton and that does not squeeze the body, paying attention to the
    cleanliness of underwear.
  • When using sanitary pads and tampons, you should use each pad and tampon for no more than
    3-4 hours, and clean the genitals.
  • Avoiding using towels, swimwear, underwear, etc. belonging to others.
  • having regular health checks for early diagnosis of possible diseases.

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